Consistency makes the biggest difference. Brushing twice a day with fluoride toothpaste, flossing daily, and limiting sugary snacks all help protect your teeth and gums. Staying hydrated and maintaining a balanced diet also supports a healthier mouth.
About the Author: Stiles Dental Care
Dr. Stiles received his dental degree in 1984 from the Fairleigh Dickinson University Dental School. Upon graduation, he returned to his hometown of Medford and established his private practice in cosmetic and general dentistry. Dr. Stiles' commitment to clinical excellence has never stopped. He received his Fellowship degree from the Academy of General Dentistry (AGD) and has over 1000 hours of advanced continuing education courses.